Refining Your Cleaning Routine
A new year brings with it the opportunity for fresh starts and healthier habits.
Because many people focus on common resolutions like losing weight or exercising more to help boost their well-being, it’s easy to overlook one of the most important things you could be doing to enhance your life. Committing to a regular cleaning schedule not only frees you from the clutter and mess associated with higher levels of stress, but it also improves your everyday air quality.
Air quality in your home, office, and other indoor spaces is more important than you might think. Something as simple as an overload of dust or pet dander can lead to headaches, respiratory irritation, allergies, and even chronic fatigue.
A quick and simple structured cleaning schedule eliminates those nasty contaminants. Let 2019 be the year you discover a happier, more energetic you.
When you approach cleaning armed with a well-planned cleaning schedule, you’ll find that it’s much easier to stay on top of those crucial chores that contribute to a better quality of life. That means fewer weekends spent overhauling your entire home when you’d rather be spending time with the family.
Furthermore, as your tidying strategy beings to spruce up your home, you’ll notice other benefits beyond better air quality. Your home will seem more spacious thanks to limited clutter, you won’t spin into a cleaning frenzy when unexpected visitors turn up on your doorstep, and you may even find that your HVAC and air filters last longer, too!
Want to breathe easy this year? Check out the infographic below for an easy-to-follow, printable cleaning schedule.
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